This event is officially sold out! If you'd like to be notified of any last minute cancellations, sign up for the waiting list!
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Be part of the first ever Body Positive Yoga Summer Camp! Come expecting a full weekend retreat packed with body-positive yoga, joyful movement, camaraderie, relaxation, rejuvenation, laughter, nature, discussion, fun and self-care at the beautiful Sevenoaks Retreat Center nestled in the foothills of Virginia's Blue Ridge Mountains.
All experience levels are welcome, including complete beginners to yoga. All bodies - YOUR body - will be celebrated and accommodated.
Body Positive Yoga Summer Camp is for you if…
- You want to feel wonderful and free in your unique, imperfect, powerful body for a whole weekend
- You want to be around likeminded, body positive folks who will accept you without judgment
- You want to practice yoga, but can’t find a teacher that knows how to accommodate your unique body
- You’ve tried yoga before but were frustrated or had a bad experience
- You want to stretch or strengthen your yoga practice with a teacher who knows non-conforming bodies and can help you find your own unique way to practice
- You want an entire weekend packed with body positive conversation, joyful movement, and laughter
- You want to have time away from the distractions and stress of everyday life – either alone or with your friends
- You need some time away from it all to rest, relax, and rejuvenate
- You want the ultimate summer camp experience (all the nature, but now with air conditioning, no bunk beds, delicious meals, and comfortable accommodations)
- You want to meet your new BFFs in the Virginia mountains this summer
I’ve put a ton of dreaming and planning into making this the best retreat possible, and it just won’t be the same without YOU.
What's included?
- 2 nights shared accommodation (comfy beds - no bunk beds, air conditioning, hot showers)
- 5 delicious, healthy, locally-sourced meals (dietary restrictions are easily accommodated)
- 5 Body Positive Yoga classes led by Amber
- Facilitated discussion on Radical Self-Acceptance
- Bonfire & drumming ceremony (dancing & merrymaking under the stars!)
- And as much as you can handle: nature walks, quiet contemplation at the sanctuary, labyrinth or medicine wheel, swimming in the Rapidan river, hiking, exploring, making art with natural materials, rest and relaxation
Ticket Prices
- $497 - Shared Room (3-4 comfortable beds to a room, no bunk beds!)
- $597 - Private Room (private bath, private entrance)
- $647 - Private Suite (Kitchenette, living room space with sofa, private bath, private entrance)
Private suite or private room pending availability - special room requests will be confirmed with you within 24 hours of registration. Save $50 when you pay in full now, or pay a $300 deposit with balance due June 1, 2015.
Retreat Schedule
This is YOUR summer camp retreat and you can participate as little or as much as you'd like! Even if you take part in every planned activity, you'll still have plenty of time to rest, read, draw, paint, craft, swim in the river, go on a meditative walk through nature, explore the beautiful grounds, take a nap, laze about in a hammock under the trees, or just sit and chat with new friends.
This schedule may change depending on the interests you note when you register!
Friday, July 17
2:00-6:00pm - Register and settle in
6:00-6:45pm - Dinner
7:00-8:00pm - Introductions, Orientation
8:00-9:30pm - Grounding, gentle yoga class & guided relaxation with Amber
Saturday, July 18
6:30-7:45am - Energizing, challenging, powerful early morning yoga class with Amber
8:00-8:30am - Breakfast
9:30-10:45am - Energizing, strengthening yoga class with Amber
1:00-1:30pm - Lunch
4:00-5:30pm - Gentle, restorative yoga class with Amber
6:00-6:45pm - Dinner
7:00-8:30pm - Facilitated discussion: Radical Self-Acceptance
9:00-11:00pm - Bonfire & drumming ceremony (dancing & merrymaking under the stars)
Sunday, July 19
8:00-8:30am - Breakfast
9:00-10:30am - Energizing morning yoga with Amber
10:30-11:00am - Closing circle & goodbyes
What do I need to bring?
Body Positive Yoga Summer Camp is a low-pressure, judgment free weekend of self-care. Think comfortable and casual when you're packing! Bring with you:
- Your yoga mat (all yoga props will be provided including blocks, bolsters, straps, and back-jacks)
- Comfortable clothing that doesn't restrict movement (for yoga, hiking, lounging)
- Comfortable walking shoes
- Your bathing suit and a beach towel if you'd like to swim in the river (I also recommend water shoes or old tennis shoes you don't mind getting wet and muddy!)
- Whatever you like for relaxation time: a book, a craft, a sketchbook or journal, or nothing at all!
- Bug repellant (just in case), sunscreen, sunglasses or sun hat
- Favorite snacks if you like
- An open mind, a friendly smile, and your awesome self
About Sevenoaks Retreat Center
This beautiful 120-acre property is expansive, largely wooded, bordered by the Rapidan River, and surrounded by views of the Blue Ridge mountains. Shamans who have regularly visited Sevenoaks describe the land as “spiritually seasoned”. Simply put, it feels good to be at Sevenoaks.
Besides the gorgeous views of the Blue Ridge mountains, and peaceful, wooded, natural atmosphere, you'll find:
- Hiking trails through forests and fields, along paths and beside gardens
- Swimming in the Rapidan River or sunning near the spring-fed pond
- A labyrinth, medicine wheel, and meditation sanctuary for private contemplation
- A sacred grove of huge, wise 300-year-old oak trees
If you've never been to a retreat center or a yoga retreat, it might seem intimidating, but I am working extra hard to make sure this retreat is a safe, judgment-free, fun space for everyone! All bodies will be celebrated and acommodated, and you'll be sharing space with other likeminded folks who are interested in self-acceptance, self care, yoga, nature, and body positivity.
This retreat is a chance for you to get away from it all, connect with your best self, and celebrate your unique body and soul with an intimate group of fellow body-positive allies. Meet your new BFFs this summer in the Virginia mountains!
Don't miss out, I can't wait to see you there!
-Amber
